Mette Lyngholm

Personal Trainer

Age:	35 years old
Nationality:	Danish
Website:	http://mettelyngholm.com/
Disciplines:	Personal Training, Warrior Workout, strength training, TRX

Danish champion in Bikini Fitness who has represented Denmark in both the Nordic Championship and the European Championship. Mette is a personal trainer that runs her own business in Aarhus (Denmark) where she focuses on muscle-building and weight loss for her clients.

Mette is a former competitive gymnast and has thus learnt (the hard way) how important strength is for all people, and this has now become a major part of her life.

"Being able to shape the body as a person wants fascinates me a lot, practicing what I preach also gives my lifestyle a huge boost in terms of well-being that I want to pass on to others, ultimetely this is precisely why I have chosen to pursue a career as a personal trainer". Mette Lyngholm, Oct 20, 2014.

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