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Shaun James

Kickboxing/Boxing Head Trainer/Owner at Impact Gym Marbella

45 years old, British
http://impactmarbella.com

Kickboxing and Boxing can be for everyone. no intimidation or egos. Contact always optional.

Shaun teaches several classes

Kickboxing with former British Champion Shaun James 90-120 mins

A kickboxing session with Shaun James will enable you to get in better shape, get leaner, grow confidence, learn self-defence, ultimately it is an all over body workout, all while having great fun kicking and punching.

This works the whole body from arms; chest, core to legs. Working the muscles in a more leaner/toned way rather than bulking up. Great for improving cardio and is suitable for everyone.

The kickboxing session will include (but is not limited to) the following:

- Warm up of skipping running body weight exercises
- Stretching
- Technique of punches and kicks
- Strinking to pads/bags
- Defense work in pairs
- Excersises (body weight)

Kickboxing Sparring 20-30 mins

Take what you have learned in Shaun James' kickboxing session to the ring and get sparring with equally-matched opponents.

Shaun has been training for 31 years. He started at the age of 9 in Freestyle Taekwondo gaining his first Black Belt at the age of 11. He always wanted to do karate from watching endless Bruce Lee movies and kept begging his mother to let him go, eventually she let him after a few years of nagging!

At the age of 18 Shaun moved into Kickboxing and was awarded the black belt at 20 by my his instructor and 5-time world champion, Trevor Ambrose.

Shaun started fighting full-contact Kickboxing almost immediately after moving into the sport. He went on to win the British Kickboxing title of the Super Welterweight class which was a big highlight of his fighting career. Shaun also fought at the European level and featured on Sky Sports. Shaun has had professional fights in the UK, Ireland, Spain and Norway. During his fighting career, he also had several boxing fights.

Shaun first start teaching 20 years ago and has always been something he loved to do - being able to pass his knowledge to others. His teaching style is very friendly to everyone and Shaun understands that not everyone wants to fight or have full-contact for that matter. However he still trains them the same way, just leaving out the contact. Training like a pro without the blows!

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OTHER INSTRUCTORS

Emma Dunkley - Yoga Instructor
Emma
Yoga Instructor
Sofie Busk - Instructor
Sofie
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Jenna Bagge - Professional Dancer
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Dina Thorslund - Boxing
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Sini Kolehmainen - Sports Massage Therapist
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Jesus Marquet Ojeda - Padel Instructor
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Micki Cheng - FlowYoga Instructor
Micki
FlowYoga Instructor
Leon Holbæk - Boxing
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Martin Bloch - Functional Trainer - TRX
Martin
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Esteban Fontclara - Functional & Master Trainer
Esteban
Functional & Master Trainer

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