CAMPS

GIRL POWER CAMP

Do you want to join a real Girl Power Camp? A week of lifting weights as well as each other. We will sweat together, laugh together, high five and chill together. Sofie & Linnea have more than 20 years experience and look forward to welcoming you.

CROSS CAMP A&L

Be ready to push yourself on this functional training camp. The camp is for anyone interested in Functional training.

CROSS CAMP

This week will focus on technique and strength and will allow you to improve your weaknesses in CrossTraining. There will be 2 daily classes of CrossTraining as well as other classes. The camp is for anyone interested in functional training.

GET FIT 45+

This camp is for women 45+. The focus will be everything the mature, female body needs to get in shape and stay strong and healthy. We will laugh, sweat, and make new relations during this camp. Anyone can join.

GIRL POWER DANCE CAMP

Do you love to dance? Two of Denmark's best "Girlpower" ladies will take you on an amazing journey! Partially following the instructor, partially broken down so you can learn the individual moves. Add to that strength training and so much more..

CROSS CAMP MASTERS +40

Cross Camp for Masters +40 is a camp for all levels. Whether you are beginner, have trained a long time or had a break, you are welcome. The only requirement is that you are 40 years of age or more.

Few places left!

CROSS CAMP MARCH

Cross Training is a sport where getting better is fun meaning getting stronger, better, faster og constantly developing so every time you do a workout, you feel better and better. That’s how we build the days at the camp.

DANCE CAMP WEEK 15

Do you like dancing? Then you should join this week. You will also get the chance to do strength training, yoga and other classes. Michael Olesen, Katrine Bonde and Karina Flensborg will be instructors this week.

DANCE RETREAT MAY - 2025

Do you like dancing? Join a week with Michael Olesen, Camilla Viva, Glenn Rasmussen & Maria Zelina. 3-4 hours of dancing every day as well as strength, yoga, meditation and stretching.

DANCE CAMP 45+

Dance and train yourself happy with a week full of fun exercising and enjoying the sun.

FITNESS CAMP

Do you dream of combining your training with sun, community and relaxation? Do you love exercise, fun, togetherness, sport activities and good food?

DANCE CAMP WEEK 26

Do you love dance and Crossdance? Dance with some of Denmark's best instructors; Michael Olesen, Kirstine Holm and Louise Haugaard. The week will include dance, Crossdance, Yoga and strength training.

DANCE CAMP WEEK 27

Join us under the sun with Michael Olesen, Ronnie Handskemager and Louise Haugaard. The week will be filled with dancing, good energy and lots of time for relaxation and fun.

Few places left!

MARBELLA DANCE RETREAT

Presented by Dancing with the Stars champion Karen Byrne who will be joined by Jake Carter, singer/songwriter and season-2 champion. The retreat will include 4 days of dancetastic fun!