THE GOOD LIFE WITH NADIA EL FERDAOUSSI

Back for the fourth year running, The Good Life returns—this time with a fresh new focus. From October 30th ‘25, join me in Calahonda for four days of Hyrox-inspired fitness, mobility, sunshine, and good vibes.

This isn’t your typical holiday—but it is the one where you’ll come home feeling better, stronger, and more energised than when you left. That’s why I created The Good Life back in 2021.

We’re turning the spotlight on functional fitness, with daily Hyrox-style workouts designed to build endurance, strength and confidence. And yes -it’s suitable for beginners and all levels upwards. Even if you’ve never tried a Hyrox class before, you’ll be guided through everything. You don’t need to be training for or competing in Hyrox to come along—but if you are, even better. It’s a great way to challenge yourself in a fun, supportive environment.

But don’t worry - this is still The Good Life.

Expect:

Outdoor Hyrox-style workouts at Marbella Fitness Camp’s new and improved training area
Runs through the hills of Calahonda and along the beautiful beach boardwalk
Mobility and recovery sessions to boost flexibility and prevent injury
Padel lessons (to balance out the hard work, fun active recovery and a chance to learn a new skill)
Plenty of chill time: pool, sea swims, sunset drinks, and good food, always.

As always, everything is optional. Early riser? Join the sunrise hike. Prefer a lie-in? Stay wrapped in the duvet. Want to train hard all week? We’ve got you. Fancy skipping a session for a spicy marg by the sea? Go for it

We’ll eat together, sweat together, and enjoy everything this gorgeous part of Spain has to offer - good company, better weather and a few days of movement you’ll actually enjoy.

All sessions are in English.

First class will be on Thursday afternoon and last class on Sunday so we suggest a morning flight on 30th, departure at your leisure on 3rd November

CLASSES ON THE CAMP:

Mobility
Hyrox
Yoga
Sunrise hike
Running
Group Padel Classes

WHO IS THE CAMP FOR?

The camp is for anyone who wants to join an active week full of adventures and also time to chill.

FACILITIES

4 padel courts (surcharge)
Large swimming pool
Outdoor training area
Wi-Fi
Artificial turf football pitch (7x7)

DATES FOR NEXT CAMPS

30th October - 3rd November 2025 (€729) ► BOOK NOW

PRICE

Camp excl.flight: €729

Price inlcludes upgraded rooms

Click here for room upgrade options and new single rooms

Included in the price:

Accomodation at Finca Naundrup
3 meals per day – First meal on day of arrival is dinner and last meal on day of departure is breakfast
Water included all day, coffee, tea and juice at breakfast
BBQ night, tapas night or paella night
All training at the camp you have signed up for
Access to all facilities at the resort
Transfer from Malaga airport to Finca Naundrup and back

Not included:

Flights to Malaga and return
Excursion on day of rest
Other drinks/snacks can be bought at the resort

PAYMENT TERMS

If you book the camp less than 4 months before arrival, the payment terms will be different than below. The deposit of 300€ has to be paid at booking to reserve your place. This deposit is non-refundable in any case. Balance has to be paid 4 months before the camp but you will receive an email a few days before.

ACCOMMODATION & SURROUNDINGS

Accommodation will be at Finca Naundrup. Finca Naundrup is a resort which has previously been a hotel, horse ranch and school. It covers an area of 28,000 square meters. Most classes are held at the complex. Finca Naundrup has hotel rooms/apartments accommodating between 2-4 people each. You will be staying in the penthouse building. but without the surcharges. If you book alone, you will share room with other participants of the same gender and camp. If you book and pay for single room, you will get your own room. We only have a few single rooms available. Couples will not share room with anyone else.

The resort is situated in Calahonda on the Costa Del Sol. Spain – only 1,5km from the beach. Read more about the complex and see pictures at Finca Naundrup. Check-in at Finca Naundrup from 4:00pm, Check-out at 10:00am.

Note that if you arrive earlier or depart later, you will be able to use the common area of the resort without charge. On arrival and departure days, there will be 3 transfers at different times. Times will be confirmed closer to the time. Please note, you could have a few hours waiting in Malaga airport. If you prefer not to wait, you can use the public transport. The train goes from Malaga airport to Fuengirola. Here you change to the bus 220 to Calahonda. We can arrange pick up from the bus stop. Taxi is also an option. The price is normally around 60-70€ from Malaga airport to Calahonda. See transfer times here.

THE AREA

Calahonda, Marbella, Malaga is on Spain's Costa del Sol and boasts some of Europe's most beautiful beaches. Finca Naundrup is less than 2 km from the beach , 20 minutes on foot , three minutes by car. Calahonda is well-known as an attractive holiday destination. 10-15 minutes’ walk from the complex you will find "The Calahonda Strip", which is a street full of restaurants , coffee shops, internet café, bar, mini market and much more. Calahonda is situated between Fuengirola and Marbella , both of which have some of the best shopping facilities in Spain. Both towns have shopping malls and quaint streets. Marbella is especially known for its old town and let's not forget Puerto Banus, "the playground of the rich", which is world famous. Finca Naundrup is 35km from Malaga Airport, which is the nearest airport.

Daytime high:	22°C
Overnight low:	14°C

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