Marbella Fitness Camp
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Frank Naundrup

Founder & Personal Trainer

48 years old, Danish
https://personaltrainermarbella.com

Personal Training – Weight Loss – Muscle Mass

Frank teaches several classes

Frank's Energy 90-120 mins

Frank Naundrup, personal trainer and founder of Marbella Fitness Camp will take you through his high-intensity energy class.

Weight training, speed and acceleration will all be part of the workout. Every workout is different with aspects from different classes like Crosstraining, Metcon and HiiT.

The most important aspect is that everyone can take part in his classes as he can adjust the level depending on the age, gender, physical condition etc..

Warrior Workout 20-30 mins

Frank’s famous Warrior Workout is for everyone who loves a great challenge. Frank will never reveal the full workout ahead of time; you have to try it yourself to become a true Warrior.

The Warrior Workout uses entire training area where you will be challenged by different obstacle and training exercises.

All can participate, it will be scaled down to each individual person. And when completed, you will feel like a true Warrior - and that’s a promise!

Frank is a former Professional Basketball player. He played both in Denmark and Spain.

Frank has had his Personal Training business on Costa del sol for more than 12 years now. He has trained all types of people in different gyms on the Costa Del Sol but also in private homes. One if his strengths is adjusting the classes to all types of people and levels. He has trained business people, Royal Arabian people, high profile athletes such as World Champions in both boxing and basketball.

In 2013 his biggest dream came true when he founded Marbella Fitness Camp with his wife Lena.

Camps with Frank Naundrup - Founder & Personal Trainer

Girl Power Camp Aug 2022Girl Power Camp - Aug 2022   ►  BOOK Now

CrossCamp No-Pain No-Gain Sep 2022CrossCamp No-Pain No-Gain - Sep 2022   ►  BOOK Now

...see more...

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OTHER INSTRUCTORS

Shaun James - Kickboxing/Boxing Head Trainer/Owner at Impact Gym Marbella
Shaun
Kickboxing/Boxing Head Trainer/Owner at Impact Gym Marbella
Peter Larsen - Boxing
Peter
Boxing
Kirstine Holm - Crossdance™
Kirstine
Crossdance™
Line Hansen - Personal Trainer & Nutritionist
Line
Personal Trainer & Nutritionist
Stephanie Mathiasen - Boxing & Fight Circuit
Stephanie
Boxing & Fight Circuit
Lena Lionett - Managing Director & Partner
Lena
Managing Director & Partner
Monica Charles - Yoga
Monica Charles
Yoga
Micki Cheng - FlowYoga Instructor
Micki
FlowYoga Instructor
Mark Collins - Boxing
Mark
Boxing
Isabella Nielsen - Yoga Instructor
Isabella
Yoga Instructor

UPCOMING CAMPS

Girl Power Camp - Marbella

GIRL POWER CAMP

Do you want to join a real Girl Power Camp? A week of lifting weights as well as each other. We will sweat together ... Read More ...

CrossCamp No-Pain No-Gain - Marbella

CROSSCAMP NO-PAIN NO-GAIN

Our most hardcore Camp which includes a trip to Mikes Gym, the ultimate OCR course. This camp is for you, if you ar ... Read More ...

Cross Camp - Marbella

CROSS CAMP

This Cross Training camp is suitable for beginners as well as the experienced Cross Trainer. There will be 2 Cros ... Read More ...

Kom i form 45+ with Line Baun - Marbella

KOM I FORM 45+ WITH LINE BAUN

... Read More ...

See all camps

COLLABORATORS

ICIW Translator UK Personal Trainer Marbella

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Copyright © 2022 Marbella Fitness Camp | +34 667 807 257 | info@marbellafitnesscamp.com | Finca Naundrup, Mijas Costa, Malaga, Spain

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FRANK NAUNDRUP