Marbella Fitness Camp
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Frank Naundrup

Founder & Personal Trainer

48 years old, Danish
https://personaltrainermarbella.com

Personal Training – Weight Loss – Muscle Mass

Frank teaches several classes

Frank's Energy 90-120 mins

Frank Naundrup, personal trainer and founder of Marbella Fitness Camp will take you through his high-intensity energy class.

Weight training, speed and acceleration will all be part of the workout. Every workout is different with aspects from different classes like Crosstraining, Metcon and HiiT.

The most important aspect is that everyone can take part in his classes as he can adjust the level depending on the age, gender, physical condition etc..

Warrior Workout 20-30 mins

Frank’s famous Warrior Workout is for everyone who loves a great challenge. Frank will never reveal the full workout ahead of time; you have to try it yourself to become a true Warrior.

The Warrior Workout uses entire training area where you will be challenged by different obstacle and training exercises.

All can participate, it will be scaled down to each individual person. And when completed, you will feel like a true Warrior - and that’s a promise!

Frank is a former Professional Basketball player. He played both in Denmark and Spain.

Frank has had his Personal Training business on Costa del sol for more than 12 years now. He has trained all types of people in different gyms on the Costa Del Sol but also in private homes. One if his strengths is adjusting the classes to all types of people and levels. He has trained business people, Royal Arabian people, high profile athletes such as World Champions in both boxing and basketball.

In 2013 his biggest dream came true when he founded Marbella Fitness Camp with his wife Lena.

Camps with Frank Naundrup - Founder & Personal Trainer

Cross Camp March Mar 2023Cross Camp March - Mar 2023   ►  BOOK Now

Dance Camp 2023 May 2023Dance Camp 2023 - May 2023   ►  BOOK Now

...see more...

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OTHER INSTRUCTORS

Linnea Moos - Personal Trainer
Linnea
Personal Trainer
Jesus Marquet Ojeda - Padel Instructor
Jesus
Padel Instructor
Vilde Andreassen Hartviksen - Functional Trainer
Vilde
Functional Trainer
Maria Lerche - TRX Trainer
Maria
TRX Trainer
Allan Hansen - Personal Trainer
Allan
Personal Trainer
Susanne Knudsen - Fit&Shake
Susanne
Fit&Shake
Mille Funk - Professional Dancer
Mille
Professional Dancer
Line Hansen - Personal Trainer & Nutritionist
Line
Personal Trainer & Nutritionist
Monica Charles - Yoga
Monica Charles
Yoga
Martin Bloch - Functional Trainer - TRX
Martin
Functional Trainer - TRX

UPCOMING CAMPS

Cross Camp March - Marbella

CROSS CAMP MARCH

Cross Training is a sport where getting better is fun meaning getting stronger, better, faster og constantly develo ... Read More ...

Dance Camp 2023 - Marbella

DANCE CAMP 2023

Do you love to dance? Join a week full of dancing! Michael Olesen will be responsible for most of the dance classes ... Read More ...

Kom i form 45+ with Line Baun - Marbella

KOM I FORM 45+ WITH LINE BAUN

... Read More ...

Cross Camp - Marbella

CROSS CAMP

This Cross Training camp is suitable for beginners as well as the experienced Cross Trainer. There will be 2 Cros ... Read More ...

See all camps

COLLABORATORS

ICIW Translator UK Personal Trainer Marbella

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Copyright © 2023 Marbella Fitness Camp | +34 667 807 257 | info@marbellafitnesscamp.com | Finca Naundrup, Mijas Costa, Malaga, Spain

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FRANK NAUNDRUP