WEIGHT LOSS CAMP

Do you need to kick start your weight loss and gain motivation to lose those extra kilos? Then this camp is for you!

Mette Lyngholm will be head of this camp together with Marbella Fitness Camp.

The camp focuses on learning how to train so you can achieve your goals. The focus will be on training in conjunction with diet. Our weight loss camp is about losing those extra kilos, healthy eating, but also to be realistic. We offer a week of intensive training and a whole new insight into what it means to live a good and healthy life. Weight / fat loss is the best bonus of a healthier lifestyle.

CLASSES ON THE CAMP:

Strength Training
MetCon
Tabata
Interval training
Powerwalk
Boxing
Beach Workout
Warrior Workout
Yoga
TRX

A LITTLE EXTRA

Relaxing surroundings
Healthy meals
Lecture
Water included all day
Post-workout massage (extra)
Lots of fun and socializing
Protein bars, shakes etc. will be sold in the poolbar

WHO IS THE CAMP FOR?

The camp is for you who wish to kick start your weight loss and life style change. There is a maximum of 25 places!

OTHER FACILITIES

Combined outdoor basketball & tennis court
Beach Volleyball
Large swimming pool
Outdoor training area
Wi-Fi
Artificial turf football pitch (7x7)

DATES FOR NEXT CAMPS

ACCOMMODATION & SURROUNDINGS

Accommodation will be at Finca Naundrup. Finca Naundrup is a complex which has previously been a hotel, horse ranch and school. It covers an area of 28,000 square meters. Most classes are held at the complex. Finca Naundrup has hotel rooms/apartments accommodating between 2-4 people each. Most of the accommodation is apartments with 2 bedrooms sharing bathroom and kitchen. If you book as a couple you always get your own bathroom. When booking 2 people together, you will most likely share apartment with 2 other people, but they will be in another bedroom. If you book and pay for single room, you will get your own room. The room will often be in a bedroom apartment with someone else in single room in the other room. This means 2 people will share the bathroom and kitchen. The resort is situated in Calahonda on the Costa Del Sol. Spain – only 1,5km from the beach. Read more about the complex and see pictures at Finca Naundrup. (Surcharge for single room in 2 bedroom apartment – 200€).

Check-in at Finca Naundrup from 4:00pm, Check-out at 10:00am. Note that if you arrive earlier or depart later, you may be able to use some of the common area of the resort without charge.

On arrival and departure days, there will be 3 transfers at different times. Times will be confirmed closer to the time. Please note, you could have a few hours waiting in Malaga airport. If you prefer not to wait, you can use the public transport. The train goes from Malaga airport to Fuengirola. Here you change to the bus 220 to Calahonda. We can arrange pick up from the bus stop. Taxi is also an option. The price is normally around 60-70€ from Malaga airport to Calahonda. See transfer times here.

PRICE

Camp excl.flight: €

Price based on 2 bedroom apartments – 2 bedrooms sharing kitchen and bathroom. 2 people in each bedroom. If you travel alone, you will share room with someone else, same gender, also travelling alone.

Included in the price: Unlimited access to all classes, 1 week accommodation incl. full board & water, transfer to & from Malaga airport and free Wi-Fi. All food served is made on the premises of Finca Naundrup and will be healthy and nutritious. Nutritious snacks & drinks from Barebells and Nocco will be sold in the pool bar.

PAYMENT TERMS

The deposit of € has to be paid at booking to reserve your place. This deposit is non-refundable! The balance must be paid 8 weeks before the camp. Cancellations less than 8 weeks before the camp will result in no refund at all.

THE AREA

Calahonda, Marbella, Malaga is on Spain's Costa del Sol and boasts some of Europe's most beautiful beaches. Finca Naundrup is less than 2 km from the beach , 20 minutes on foot , three minutes by car. Calahonda is well-known as an attractive holiday destination. 10-15 minutes’ walk from the complex you will find "The Calahonda Strip", which is a street full of restaurants , coffee shops, internet café, bar, mini market and much more. Calahonda is situated between Fuengirola and Marbella , both of which have some of the best shopping facilities in Spain. Both towns have shopping malls and quaint streets. Marbella is especially known for its old town and let's not forget Puerto Banus, "the playground of the rich", which is world famous. Finca Naundrup is 35km from Malaga Airport, which is the nearest airport.

Daytime high:	15°C
Overnight low:	6°C

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KOM I FORM 45+

MAY CROSS CAMP

CECILIE & VILDE CROSS CAMP

ALIONA WELLNESS CAMP

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