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Maria Lerche

TRX Trainer

Maria Lerche - TRX Trainer
Age:36 years old
Nationality: Danish
Disciplines:TRX suspension training, TRX Force, TRX Functional, TRX sports medicine, TRX Yoga, TRX RIP Training

Maria Lerche is trained in the TRX at all levels. For Maria, training with own body weight is a lifelong investment in the body's ergonomics and physical shape. Her focus is to adapt the training in a way that works with cardio, strength training, coordination, balance and agility, sometimes several of the things at once. She always takes into account that the group can be at different levels and always has exercises up her sleeve, that can challenge anyone to the next level. Injuries and challenges are always taken into account. Maria lives in Spain where she works independently as a TRX trainer with her own classes 5 times a week, and individually 1:1 classes teaching TRX.

Camps with Maria Lerche - TRX Trainer

TRX Camp Oct 2022TRX Camp - Oct 2022   ►  BOOK Now



OTHER INSTRUCTORS

Susanne Knudsen - Fit&Shake
Susanne
Fit&Shake
Anna Eiholm - Personal Trainer
Anna
Personal Trainer
Frank Naundrup - Founder & Personal Trainer
Frank
Founder & Personal Trainer
Rune Raahauge - Personal Trainer
Rune
Personal Trainer

UPCOMING CAMPS

Kom i form 45+ with Line Baun - Marbella

KOM I FORM 45+ WITH LINE BAUN

... Read More ...

Couples Dance Camp - Marbella

COUPLES DANCE CAMP

Would you like a week of sun, fun and a lot of dancing? A week in which we dance all the known standard and Latin ... Read More ...

The Good Life with Nadia El Ferdaoussi - Marbella

THE GOOD LIFE WITH NADIA EL FERDAOUSSI

If you want to finally come home from a holiday feeling better than you left, then this might be the trip for you. ... Read More ...

Dance and Fitness Camp - Marbella

DANCE AND FITNESS CAMP

Do you like to combine strength training and dancing? Then this week is for you! 3-4 hours of daily training as wel ... Read More ...

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COLLABORATORS

ICIW Translator UK Personal Trainer Marbella

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