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Maria Lerche

TRX Trainer

Maria Lerche - TRX Trainer
Age:37 years old
Nationality: Danish
Disciplines:TRX suspension training, TRX Force, TRX Functional, TRX sports medicine, TRX Yoga, TRX RIP Training

Maria Lerche is trained in the TRX at all levels. For Maria, training with own body weight is a lifelong investment in the body's ergonomics and physical shape. Her focus is to adapt the training in a way that works with cardio, strength training, coordination, balance and agility, sometimes several of the things at once. She always takes into account that the group can be at different levels and always has exercises up her sleeve, that can challenge anyone to the next level. Injuries and challenges are always taken into account. Maria lives in Spain where she works independently as a TRX trainer with her own classes 5 times a week, and individually 1:1 classes teaching TRX.



OTHER INSTRUCTORS

Kirstine Holm - Crossdance™
Kirstine
Crossdance™
Morten Kjeldgaard - Professional Dancer
Morten
Professional Dancer
Martin Bloch - Functional Trainer - TRX
Martin
Functional Trainer - TRX
Rune Lindegaard Nielsen - Functional Trainer
Rune
Functional Trainer

UPCOMING CAMPS

Dance Camp 2023 - Marbella

DANCE CAMP 2023

Do you love to dance? Join a week full of dancing! Michael Olesen will be responsible for most of the dance classes ... Read More ...

Kom i form 45+ with Line Baun - Marbella

KOM I FORM 45+ WITH LINE BAUN

... Read More ...

Padel and Fitness Camp - Marbella

PADEL AND FITNESS CAMP

An amazing opportunity to come to an international camp which combines weight training, stretching and professional ... Read More ...

Angelica Blick’s Bootcamp - Marbella

ANGELICA BLICK’S BOOTCAMP

Come with me to Spain and enjoy a week of training, healthy eating, time to relax and explore the area.... ... Read More ...

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COLLABORATORS

ICIW Translator UK Personal Trainer Marbella

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MARIA LERCHE