Malue Claudi

Yoga

Age:	44 years old
Nationality:	Danish
Disciplines:	Yoga

Malue lives here on the Costa Del Sol and is a qualified yoga teacher (RYT 200 hours) in classical Hatha Yoga (Yoga Alliance International). She has 13 years of experience and teaches classical Hatha yoga daily.

This kind of yoga consists of physical exercises , postures, stretching (also called asanas), breathing exercises (called Pranayamas) and meditation/relaxation. If you have never tried yoga , you might find it is a completely new way to use the body.

Yoga is usually carried out at a steady pace paying close attention to your body, your inner self and your breathing.