GIRL POWER CAMP

What does it take to make the best Girl Power Camp? First, it requires a lot of beautiful women who want to be part of a community. A whole week where we lift weights, as well as each other. We have to sweat together, laugh together, high five, have fun - and of course relax. You just have to just enjoy the warm rays of the sun, the lovely company, the cold pool and the healthy, homemade food. The rest we will take care of.

Linnea and Sofie together have over 30 years of training experience. What they have in common is that they love exercise - and love to pass on their enthusiasm for a healthy lifestyle. Whether you are traveling alone or with others, they are ready to give you a vacation you will never forget. Something completely magical happens when you train together. When it is in another country without the clutter of everyday life, you become part of a small family - here is room for everyone. The training is adapted to you and your needs. Whether your goal is to turn your brain off and just train hard or work on your habits, then they are there to support you.

The training will consist of everything from strength, cardio, and team workouts. There will be 2-3 hours of training daily on average.

For the camp in November the first class will be Thursday afternoon and the last class will be Monday morning.

CLASSES ON THE CAMP:

Strength Training
Cardio
Endurance
Boxing
Team Workout
Yoga
Running

ALL CLASSES WILL BE IN DANISH

WHO IS THE CAMP FOR?

The camp is for all women.

FACILITIES

4 padel courts (surcharge)
Large swimming pool
Outdoor training area
Wi-Fi
Artificial turf football pitch (7x7)

DATES FOR NEXT CAMPS

8th of November 2023 - 12th of November 2023 (€589) ► BOOK NOW

Click here for room upgrade options and new single rooms

Included in the price:

Accomodation at Finca Naundrup
3 meals per day – First meal on day of arrival is dinner and last meal on day of departure is breakfast
Water included all day, coffee, tea and juice at breakfast
BBQ night, tapas night or paella night
All training at the camp you have signed up for
Access to all facilities at the resort
Transfer from Malaga airport to Finca Naundrup and back

Not included:

Flights to Malaga and return
Excursion on day of rest
Other drinks/snacks can be bought at the resort

PAYMENT TERMS

If you book the camp less than 4 months before arrival, the payment terms will be different than below. The deposit of 240€ has to be paid at booking to reserve your place. This deposit is non-refundable in any case. Balance has to be paid 4 months before the camp but you will receive an email a few days before.

ACCOMMODATION & SURROUNDINGS

Accommodation will be at Finca Naundrup. Finca Naundrup is a complex which has previously been a hotel, horse ranch and school. It covers an area of 28,000 square meters. Most classes are held at the complex. Finca Naundrup has hotel rooms/apartments accommodating between 2-4 people each. Most of the accommodation is apartments with 2 bedrooms sharing bathroom and kitchen. If you book alone, you will share room with another participant of the same gender. When booking 2 people together, you will most likely share apartment with 2 other people, but they will be in another bedroom. If you book and pay for single room, you will get your own room. The room will often be in a 2 bedroom apartment with someone else in the other room. This means 2 people will share the bathroom and kitchen. (Surcharge for single room in 2 bedroom apartment – 315€ - We only have 3 single rooms every week and after that, single room supplement will have a lot higher cost – between 600-800€ per person.). Booking a specific room in the Penthouse is also possible, please be sure to indicate this when making your booking - see Penthouse Rooms. The resort is situated in Calahonda on the Costa Del Sol. Spain – only 1,5km from the beach. Read more about the complex and see pictures at Finca Naundrup. Check-in at Finca Naundrup from 4:00pm, Check-out at 10:00am.

Note that if you arrive earlier or depart later, you will be able to use the common area of the resort without charge. On arrival and departure days, there will be 3 transfers at different times. Times will be confirmed closer to the time. Please note, you could have a few hours waiting in Malaga airport. If you prefer not to wait, you can use the public transport. The train goes from Malaga airport to Fuengirola. Here you change to the bus 220 to Calahonda. We can arrange pick up from the bus stop. Taxi is also an option. The price is normally around 60-70€ from Malaga airport to Calahonda. See transfer times here.

THE AREA

Calahonda, Marbella, Malaga is on Spain's Costa del Sol and boasts some of Europe's most beautiful beaches. Finca Naundrup is less than 2 km from the beach , 20 minutes on foot , three minutes by car. Calahonda is well-known as an attractive holiday destination. 10-15 minutes’ walk from the complex you will find "The Calahonda Strip", which is a street full of restaurants , coffee shops, internet café, bar, mini market and much more. Calahonda is situated between Fuengirola and Marbella , both of which have some of the best shopping facilities in Spain. Both towns have shopping malls and quaint streets. Marbella is especially known for its old town and let's not forget Puerto Banus, "the playground of the rich", which is world famous. Finca Naundrup is 35km from Malaga Airport, which is the nearest airport.

Daytime high:	18°C
Overnight low:	10°C

UPCOMING CAMPS

KOM I FORM 45+ WITH LINE BAUN

CROSS CAMP A&L

GIRL POWER CAMP

CROSS CAMP

See all camps