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Anja Thy Mogensen

Personal trainer & lifestyle coach

Anja Thy Mogensen - Personal trainer & lifestyle coach
Age:35 years old
Nationality: Danish
Disciplines:Personal Training, OCR, Functional Training, Strength Training, Gymnastics, Boot Camps, Lecture on Nutrition and Health

Anja Thy Mogensen runs her own business; YourFitnessChoice, where she works as a personal trainer & lifestyle coach. She is a Personal trainer and dietician, with physical activity as a focus, from Los Angeles, USA. Her main motto is, #ithastobefuntotrain.

Training should not feel like a duty, it must be something you enjoy and something that gives new energy. Besides focus on exercise and diet, Anja also uses coaching in her work. A healthy lifestyle is not just about exercising and eating, it's about balancing your body all the way around. It’s important to look at the whole human being and take their entire day into account as a personal trainer and lifestyle coach.

Anja has undergone a major weight loss of 20kg herself and therefore has the full understanding of what it’s like to lose weight. She knows about the frustrations, the hard and winding thoughts.

Anja is a very active person who constantly loves to challenge herself. She started training strength, but has now moved more to functional training; gymnastics, Cross Training, OCR, climbing and finally Pole dance. She also plays handball.

Anja Thy Mogensen -Personal trainer & lifestyle coach


OTHER INSTRUCTORS

Martin Bloch - Functional Trainer - TRX
Martin
Functional Trainer - TRX
Kirstine Holm - Crossdance™
Kirstine
Crossdance™
Mads Larsen - Boxing
Mads
Boxing
Esbern Syhler-Hansen - Instructor
Esbern
Instructor
Leon Holbæk - Boxing
Leon
Boxing
Louise Haugaard - Instructor
Louise
Instructor
Rune Raahauge - Instructor
Rune
Instructor
Rune Lindegaard Nielsen - Functional Trainer
Rune
Functional Trainer

UPCOMING CAMPS

Girl Power - Marbella

GIRL POWER

Do you want to join a Girl Power camp with lots of hard workouts mixed with great food and chill time in the sun? ... Read More ...

Cross Camp A&L - Marbella

CROSS CAMP A&L

Be ready to push yourself on this functional training camp. The camp is for anyone interested in Functional trainin ... Read More ...

Cross Camp - Marbella

CROSS CAMP

This week will focus on technique and strength and will allow you to improve your weaknesses in CrossTraining. Ther ... Read More ...

Get Fit 45+ - Marbella

GET FIT 45+

This camp is for women 45+. The focus will be everything the mature, female body needs to get in shape and stay str ... Read More ...

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