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Alyona Svintsitska

Personal Trainer & Wellness Instructor

39 years old, Ukrainian
https://instagram.com/aliona_svintsitska/

Wellness, general health & fitness, and photo-and-fitness model

Alyona teaches several classes

Power Booty 90-110 mins

This course focuses on the following muscle areas:

  • Glutes
  • Upper body
  • Abdominal muscles
  • Core

Alyona will work with the participants to demonstrate and educate on the various workout techniques, muscle building exercises and the ideal recovery methods recommended for sculpting that perfect “peach”, the long sought-after “power booty”.

Wellness Alyona-Style 60-75 mins

On the class you will have cross training and cardio. The class is focused on flexibility, balance, stretching and strength. The class will be adapted for each level so everybody can join – there will be space for everyone.

Alyona is a fitness and wellness coach with the main goal to learn to get comfortable with the uncomfortable. Life is unpredictable. She’s not afraid of a challenge. Challenge equals growth. She’s a professional photo-and-fitness model. She joined the fitness industry professionally when she realised how she was unhealthily obsessed with her appearance. She was stressed every day trying to fit into some standards. But with experience she learned how to enjoy her transformation journey. With a calm attitude you will reach your goal faster and easier.

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OTHER INSTRUCTORS

Micki Cheng - FlowYoga Instructor
Micki
FlowYoga Instructor
Mads Larsen - Boxing
Mads
Boxing
Angelica Blick - Personal Trainer
Angelica
Personal Trainer
Camilla Viva Kansberg - Dancer
Camilla
Dancer
Shaun James - Kickboxing/Boxing Head Trainer/Owner at Impact Gym Marbella
Shaun
Kickboxing/Boxing Head Trainer/Owner at Impact Gym Marbella
Rikke Hørlykke - Instructor
Rikke
Instructor
Dina Thorslund - Boxing
Dina
Boxing
Line Risberg - Functional Trainer
Line
Functional Trainer

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ALYONA SVINTSITSKA