Camp with Alexandra Bring!

Alexandra-Bring-marbella-beach-2_resized IMG_20150831_213053_resized IMG_20150901_142101 IMG_20150901_171541 IMG_20150901_212318_resized IMG_20150901_212514Our camp with Alexandra Bring is full on.

This is the second day and the girls work so hard.

The group is mainly Swedish girls as Alexandra is from Sweden, but all classes are held in English.

Here are a few photos from the camp so far :


Camp with Powerlift & Cramer!

This week we had a camp with Powerlift incl. squat, deadlift and bench press and also a camp with Marie Louise Cramer.

It was a different kind of camp, but what a great week!

So many people beat their PR during the camp. Mainly in squat and deadlift.

Here are some of the photos :



The photos form the camp last week are being uploaded on Facebook this week.

Go to our page to see more :


Thank you!

Another camp is now over & what a camp!
Thank you to our instructors, without you guys, this wouldn’t be possible! Thank you to Finca Naundrup for great good, accomodation & good service. Thank you to our collaborators, Nutramino & Workoutshop. Thank you to everyone who has helped in any way at the camp.
Last but not least, thank you to all the 43 participants! You have been amazing!
We hope to see you all again!


Last day of the camp.

What an amazing camp it has been.

The participants have given it their all and it has been a pleasure for us to see how everyone has been training so hard and come out of their comfort zone.

Yesterday was one of the hardest days, but well done everyone!