Nadia Thorius

Personal Trainer & Les Mills

Age:	42 years old
Nationality:	Danish
Disciplines:	Personal training and following LesMills team: Body Combat, Body Attack, Body Pump, SH'bam, CXWORX, GRIT Plyo and Grit Strength

Nadia is Group Fitness Manager at “Sundhedcenter Bornholm” and teaches 8-12 classes per week. Her own training consists of weight training, running and lots of LesMills team.

As a personal trainer her great passion is to motivate and coach people to achieve the results they want, while gaining a greater joy in themselves to a healthier life.

When participants come to her classes, it is important that there is room for differences, the participants can come and feel motivated and inspired to come back, even if they haven’t participated it before. They can all train at the level they are at right now, but she also focuses on helping people move forward with time. It has to be hard, fun and you should feel the victory!

Don't stop when you're tired, stop when you're DONE!

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